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Struggling Harmful Thoughts or Behaviors? Get Help!
If you're searching for help with damaging thoughts or behaviors, know that you're not alone. There are a variety of resources cheap emergency contraceptive pills available to support you on your process. Here are a handful to get you on your way:
- Reach out a trusted friend.
- Consider counseling.
- Find information about support groups in your region.
- Remember that there are resources for you.
The National Sexual Assault Hotline: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please remember that you are not alone. The National Sexual Assault Hotline is available 24/7 to offer confidential support and help.
You can reach them at 1-800-656-HOPE, or visit their website at www.rainn.org for more information and guidance. There is no shame in seeking help, and you deserve to feel safe.
Please remember that healing takes time. Be patient with yourself and encircle yourself with a supportive network.
Reaching out for your little one in crisis?
You are not alone. Childhelp USA is here to extend a lifeline for both children of all ages. Our caring counselors are available 24/7 to hear your story and direct you towards the resources you need.
Please call our toll-free hotline: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE
You can/may/are able to also get support online at RAINN's website: https://www.rainn.org
Keep track of that you're not alone and support is at hand
Life can sometimes feel overwhelming. It's easy to feel isolated and as if you're facing everything on your individual basis. But please remember that you're not genuinely alone. There are others who care about you and want to support you through difficult times.
Seeking assistance can be a strong step, and it's often the first action towards feeling better.
- Reflect on talking to a family member you feel comfortable with.
- Investigate local assistance programs that can offer help.
- Acknowledge that there are specialists trained to listen and give valuable support.